Walking in nature is healthy. Rugged river nature and the constant presence of running water add an extra dimension to that. They make it an adventurous, light-hearted and refreshing activity: you empty your head, make your way to the place while roaming and you find your own way off the beaten track. Take a break from the hustle and bustle of everyday life, enjoy the beautiful nature, and then pick up the thread with fresh courage and energy: recovery is just around the corner!

Under the name dWaalZin, De Bastei offers an extensive range of inspiring walking activities in the Stadswaard, the Groenlanden and the Millingerwaard, where nature, exercise, attention and awareness are the most important ingredients.

The activities take place under the supervision of experienced coaches. The starting point is De Bastei on the Waalkade in Nijmegen or wilderness café De Waard van Kekerdom on the edge of the Millingerwaard.

Dwaalzin: Een brug naar het hier-en-nu